RECONNECT

My Healing Journey

I was born in Newcastle and raised in Brisbane. I had a stint in Dubai, spent 12 incredible years in Sydney and now call Northern Rivers home. At 41, I feel more alive than ever, thriving beyond society’s norms of ageing.

I spent a decade in the corporate world, hustling energy drinks, luxury liquor, and flavoured water, which completely drained my life-force! Over 12 years ago, I transitioned into the wellness space.

Bondi’s intense fitness culture almost led me to an eating disorder. The pressure to look a certain way—lean, fit, and perpetually on top of your game—was immense. To belong in the fitspo world, I felt compelled to overtrain and under-eat, resulting in excessive stress, inflammation, and anxiety. Coupled with partying and lack of sleep, my pursuit of perfection created an unsustainable lifestyle that was both physically and mentally draining. At the same time, I navigated marriage and divorce, further impacting my nervous system.

The true turning point in my journey came when my Mum was diagnosed with cancer. I decided to take back control of my health, getting my implants removed after 11 years and starting to work with, rather than against, my cycle. This mindful choice profoundly transformed my life. I realised the deep connection between my body's natural rhythms and overall well-being. Moreover, I found solace and grounding in the medicine of cacao, which supported me through the most challenging periods of my life, including the simultaneous experiences of my pregnancy and my mother’s passing.

On 1st January 2024, I embarked on the most courageous journey of all—I quit alcohol. Once known as a party girl, I now thrive on clarity, connection, and a higher vibration. This sobriety journey has lifted the fog, heightened my energy, and opened my psychic channels, allowing me to feel more alive and attuned than ever before.

I love my daily rituals—meditation, movement, connecting with my guides, heart check-ins, and sipping on cacao in front of my altar. These practices keep me anchored and fuel my passion for healing and expansion.

I’m also venturing into the world of music as a DJ, bringing more joy into the world through uplifting beats and transformative experiences. This new path allows me to share my love of movement, further enriching the lives of those I touch.

Now, through my retreats and programs, I guide women back to their true selves. We harness the power of our cycles, the grounding of cacao ceremonies, and the magic of movement. I’m passionate about sharing this medicine with other women, helping them navigate life's challenges and discover their inner power.

I wear my heart on my sleeve, sharing my raw, personal experiences to create deep, genuine connections.